Obesity Journey
A daily log for long-term obesity care, medicines, and habits.
Obesity Journey (by Health Journey Labs) is an AI health tracker for long-term obesity care. Log medicines, side effects, habits, sleep, and labs, then see which patterns tend to line up with harder days. It does not diagnose or treat any condition, and it is not a daily weight-loss goal app.
What Obesity Journey helps you track
Treatment, medicines, habits, labs, and visit preparation in one app.
Daily care check-in
Log medicines, side effects, sleep, activity, and notes, at your own pace.
Harder-day log
Log a tougher day in one tap, including side-effect days or low-energy days, with intensity and duration.
AI Team and Habits & Triggers
After each check-in, see which habits and triggers tend to line up with harder days.
Doctor-ready PDF
Turn your entries into a report for your care team, with AI visit prep in My Care Team.
How Obesity Journey works in three steps
Log your day
Add medicines, side effects, habits, and notes with quick logging.
Review your entries
See your entries over weeks and spot what tends to come together.
Share your report
Bring a clear record to your next appointment and decide next steps with your care team.
Obesity Journey features checklist
My Flare Log
Tougher care days and side-effect days: intensity and duration.
My Food & Meals
Log meals and notes without forcing calorie counting.
My Meds & Supplements
Log prescribed medicines and supplements by name, with an AI report. The app does not calculate doses.
My Assessments
Care check-in and trends over time.
My Goals & Weekly Progress
Set your own goals, get AI ideas, and see weekly progress.
My Daily Journal
Write or speak your day and get an AI insight.
Smart Correlation
See how sleep, stress, activity, and medicine days line up with harder days.
Ad-free
No ads on any plan, including the free one.
Millions affected. One dedicated app.
In 2024, 940 million adults (16%) were living with obesity, and 2.6 billion adults (45%) were living with overweight (WHO). In the United States (2017–2018), 42.4% of adults had obesity (NIDDK). Obesity Journey focuses on long-term care logging, so the check-ins and questions in the app fit ongoing treatment instead of a generic health list. It is a tracking tool and does not replace advice from your clinician.
Privacy First
Your health data is encrypted and never sold.
20+ Languages
English, Spanish, French, German, Portuguese, and more.
iOS & Android
Free to download on both platforms.
Start tracking with Obesity Journey
Free to download on iOS and Android.