Glucose Journey
A daily log for glucose, meals, and metabolic patterns.
Glucose Journey (by Health Journey Labs) is an AI health tracker for metabolic health and prediabetes. Log glucose, meals, activity, and sleep, then see which patterns tend to line up with higher readings. It does not diagnose or treat any condition, and it is not a diabetes-management app.
What Glucose Journey helps you track
Glucose, meals, activity, sleep, and visit preparation in one app.
Daily glucose and meal check-in
Log glucose readings, meals, activity, and sleep, and add your own notes.
Higher-reading log
Log a higher-reading stretch in one tap, with intensity and how long it lasted.
AI Team and Habits & Triggers
After each check-in, see which habits and triggers, like a later meal or a short night of sleep, tend to line up with higher readings.
Doctor-ready PDF
Turn your entries into a report for your clinician, with AI visit prep in My Care Team.
How Glucose Journey works in three steps
Log your day
Add glucose, meals, activity, sleep, and medication with quick logging.
Review your entries
See your entries over weeks and spot what tends to come together.
Share your report
Bring a clear record to your next appointment and decide next steps with your care team.
Glucose Journey features checklist
My Flare Log
Higher-reading stretches and harder metabolic days: intensity and duration.
My Food & Meals
Log meals and notes without forcing calorie counting.
My Meds & Supplements
Log prescribed medicines and supplements by name, with an AI report. The app does not calculate doses.
My Assessments
Metabolic check-in and trends over time.
My Goals & Weekly Progress
Set your own goals, get AI ideas, and see weekly progress.
My Daily Journal
Write or speak your day and get an AI insight.
Smart Correlation
See how meals, activity, stress, and poor sleep line up with higher readings.
Ad-free
No ads on any plan, including the free one.
Millions affected. One dedicated app.
In the United States, 115.2 million adults are living with prediabetes, including 52.1% of adults 65 and older (CDC, updated 2026). Worldwide, impaired glucose tolerance affects 634.8 million adults ages 20 to 79 (12.0%), including 45.9 million in the IDF Europe region (IDF Diabetes Atlas, 2024). Glucose Journey focuses on prevention and metabolic logging, so the check-ins and questions in the app fit everyday glucose patterns instead of a generic health list. It is a tracking tool and does not replace advice from your clinician.
Privacy First
Your health data is encrypted and never sold.
20+ Languages
English, Spanish, French, German, Portuguese, and more.
iOS & Android
Free to download on both platforms.
Start tracking with Glucose Journey
Free to download on iOS and Android.
