Understanding Vertigo: What It Is and Why It Happens
A clear guide to peripheral vs central vertigo, BPPV, vestibular migraine, and the systems that keep you balanced.
When the world spins, you deserve a steady companion.
Living with vertigo means navigating sudden spinning, imbalance, nausea, and the constant fear of the next episode. You deserve a companion that tracks what matters, reveals hidden patterns, and helps you regain control — one day at a time.
One app to track 70+ vestibular symptoms, understand your dizziness patterns through AI, and take back control of how you feel — day by day.
Log spinning sensations, dizziness severity, duration, nausea, imbalance, and ear symptoms alongside sleep, stress, position changes, and weather. Over time, discover the triggers and connections others miss — so you can take control.
Get a personalized Health Progress Score and in-depth reports that show how your episodes evolve over time. Adjust your strategies and celebrate every step toward greater stability.
Talk to AI Agents that know your tracked data — expert guidance on vestibular management, episode prevention, emotional support, and practical strategies tailored to your condition.
Track episode type, duration, positional triggers, associated tinnitus or fullness, and recovery time. Identify correlations between head movements, stress, sleep, and attacks that you and your specialist can act on.
Access real stories from people living with vertigo, BPPV, vestibular migraine, and related conditions. Know that your episodes are valid — and that support is one tap away.
Generate exportable PDF reports with your tracked data — episode logs, severity trends, triggers, medications, and more — so your ENT, neurologist, or vestibular therapist sees the full picture.
A simple, powerful cycle: track your daily experience, receive personalized insights, and improve your habits over time.
Your vertigo episodes, dizziness levels, balance, nausea, triggers, and medications — logged daily in seconds.
Your AI companion connects the dots — episode patterns, positional or environmental triggers, and what's really driving your symptoms.
Adjust habits and strategies based on data, watch your Health Progress Score climb, and walk into your specialist's office prepared.
Powerful tools designed to support every aspect of living with vestibular disorders and chronic dizziness.
Spinning sensation, dizziness intensity, episode duration, imbalance, nausea, tinnitus, ear fullness, headache, vision changes, medications, and more.
Expert AI Agents who know your data — for vestibular guidance, emotional support, and personalized episode management.
A personalized Vertigo Wellness Score (0-100) and detailed weekly progress reports to track stability over time.
Record head position changes, rolling in bed, looking up/down, weather shifts, stress, and other common triggers linked to BPPV and vestibular migraine.
Capture intense spinning attacks, duration, associated symptoms, and recovery time to identify recurring patterns.
AI-powered achievable targets for movement pacing, hydration, stress reduction, and overall well-being.
Generate data-backed summaries for your ENT, neurologist, or vestibular therapist.
Vertigo and vestibular assessments, symptom checklists, pacing goals, and practical strategies — all in one place.
Vertigo and vestibular disorders affect millions of people — yet most health apps treat spinning episodes, imbalance, and related symptoms as an afterthought. Vertigo Journey is built from the ground up for people living with BPPV, vestibular migraine, Ménière's disease, and chronic dizziness.
Your health data is encrypted and never sold. Your body, your data, your control.
Optimized for use worldwide in English, Spanish, French, German, Portuguese, and many more.
Available on both platforms. Track seamlessly on the device you prefer.
Available on iOS and Android. Track your episodes, understand your patterns, and feel supported — starting now.
Curated reading to help you navigate vertigo and vestibular disorders with knowledge and confidence. More articles coming soon.
A clear guide to peripheral vs central vertigo, BPPV, vestibular migraine, and the systems that keep you balanced.
How head movements, sleep position, stress, and environment can spark episodes — and practical ways to reduce risk.
How detailed logs of duration, severity, and triggers improve diagnosis and treatment conversations with your care team.
Discover more AI-powered health tracking apps for chronic conditions from Health Journey Labs.