Heavy periods and pelvic pain don't have to define your days — track your symptoms, understand your patterns, and take back control of your body.
Living with uterine fibroids means managing unpredictable bleeding, chronic pelvic pain, abdominal pressure, and the frustration of symptoms that vary from cycle to cycle. Uterine Fibroids Journey helps you log your bleeding patterns, track pain intensity, identify lifestyle triggers, and bring organized, detailed data to every appointment with your gynecologist — so you can advocate clearly for the care you deserve.
One app to track bleeding volume, pain intensity, pelvic symptoms, and lifestyle triggers — with AI-powered insights that help you understand your fibroid patterns and feel more in control every day.
Log bleeding volume, clot presence, spotting, cycle duration, pelvic pain intensity, abdominal pressure, back pain, and mood — every day. Over time, discover which lifestyle factors, foods, stress levels, and cycle phases correlate with your heaviest bleeds and most intense pain episodes, so you can anticipate your worst days and plan around them.
Log heavy menstrual bleeding with visual volume estimation, clot size and frequency, pain scores, pelvic pressure, urinary urgency, fatigue, energy levels, and medications — all linked to specific dates and cycle phases. Get your Fibroid Wellness Score and watch your symptom trends take shape over weeks and months with complete clarity.
Talk to AI Agents that know your tracked data — evidence-based guidance on fibroid-friendly nutrition, anti-inflammatory lifestyle strategies, pain management techniques, stress reduction, supplement considerations, and how to prepare for conversations with your gynecologist about treatment options that are right for you.
Log not just bleeding and pain, but also energy levels, mood, sleep quality, weight changes, frequent urination, bloating, and bowel changes. See how fibroids ripple through every aspect of your daily life and bring comprehensive, organized evidence to every appointment with your gynecologist or specialist.
Access resources from women who have navigated life with uterine fibroids. Whether you were just diagnosed or have been managing fibroids for years, you are not alone — and there are real, evidence-based strategies that help reduce symptom burden, support treatment decisions, and give you the clarity and confidence you deserve.
Generate exportable PDF reports with your tracked bleeding logs, pain scores, symptom history, and medication records — so your gynecologist or specialist sees the complete picture of your fibroid burden at every visit and can make better-informed decisions about your care.
A simple, powerful cycle: track your daily experience, receive personalized insights, and improve your management over time.
Your bleeding volume and duration, clot presence, pelvic pain intensity, abdominal pressure, energy levels, mood, sleep, medications, supplements, and lifestyle factors — logged in seconds, every day.
Your AI companion connects the dots — linking specific foods, stress levels, and lifestyle patterns to your heaviest bleeding days and most intense pain episodes — revealing exactly what triggers your worst symptoms and what helps you feel better.
Adjust your nutrition, lifestyle habits, stress management, and daily routines based on your real symptom data. Watch your Fibroid Wellness Score improve and walk into every gynecologist appointment with organized, actionable evidence of how your condition is evolving.
Powerful tools designed to help you track, understand, and manage every aspect of life with uterine fibroids.
Bleeding volume, clot size and frequency, spotting, pelvic pain, abdominal pressure, back pain, urinary urgency, bloating, fatigue, mood, sleep quality, energy levels, and cycle duration — all tracked in one place, every day.
Expert AI Agents who know your tracked data — for fibroid-friendly nutrition guidance, anti-inflammatory diet strategies, pain management techniques, supplement considerations, stress reduction, and preparation for gynecologist appointments and treatment discussions.
A personalized score (0–100) and detailed progress reports that show how your bleeding patterns, pain intensity, symptom frequency, and lifestyle factors trend week by week — concrete evidence of how your fibroids are impacting your quality of life over time.
Log flow volume with visual estimation, clot presence and size, spotting days, cycle length, and inter-period bleeding. Build a comprehensive bleeding history that reveals your personal patterns and gives your gynecologist the detail needed to assess your fibroid burden accurately.
Record pelvic pain, abdominal pressure, back pain, and cramping intensity across your cycle. Visualize pain frequency and severity over time — and spot the patterns that predict your worst episodes so you can manage them proactively.
AI-powered achievable targets for consistent symptom logging, anti-inflammatory nutrition habits, daily movement, stress management, and self-care routines — tailored to your current symptom trends and management plan.
Generate data-backed symptom logs and bleeding summaries for your gynecologist or specialist — showing pain scores, bleeding patterns, medication use, and lifestyle correlations across your entire tracking history.
Log hormonal medications, iron supplements, pain relievers, and other treatments. Monitor how each intervention correlates with changes in bleeding volume and pain intensity — and build clear evidence of what actually makes a difference in your daily life.
Uterine fibroids affect up to 70–80% of women by the time they reach menopause, making them the most common benign gynecological tumors worldwide. Despite how widespread they are, fibroids often go undiagnosed for years — with symptoms dismissed as "just heavy periods" or "normal pelvic discomfort." For the millions of women living with significant fibroid burden, the daily reality includes exhausting heavy periods, debilitating pelvic pain, abdominal bloating, urinary pressure, fatigue from chronic blood loss, and the emotional weight of a condition that disrupts work, relationships, and fertility. Uterine Fibroids Journey is built from the ground up for women who deserve a smarter, more compassionate way to document their symptoms, identify their triggers, and arrive at every gynecologist appointment with the evidence needed to be taken seriously and to access the best possible care.
Your health data is encrypted and never sold. Your symptom data, your data, your control.
Optimized for use worldwide in English, Spanish, French, German, Portuguese, and many more.
Available on both platforms. Track seamlessly on the device you prefer.
Available on iOS and Android. Track your bleeding, log your pain, and take the first step toward understanding your fibroid patterns and advocating for the care you deserve — starting now.
Curated reading to help you navigate life with uterine fibroids with knowledge and confidence. More articles coming soon.
A comprehensive guide to uterine fibroids — including the difference between submucosal, intramural, and subserosal fibroids, why symptom severity varies so widely between women, which fibroid characteristics most impact bleeding and fertility, and why consistent symptom tracking is the foundation of effective fibroid management.
How logging bleeding volume, clot presence, cycle length, pain intensity, energy levels, and lifestyle factors over time reveals the specific patterns that define your fibroid experience — and how this daily data transforms your conversations with your gynecologist and strengthens your case for treatment.
A practical overview of current fibroid treatment options — from hormonal medications and GnRH agonists to minimally invasive procedures like UFE and endometrial ablation to myomectomy and hysterectomy — and how tracking your symptoms helps you and your gynecologist choose the right treatment for your specific situation.
Discover more AI-powered health tracking apps for chronic conditions from Health Journey Labs.
