Long Covid Journey
Your symptoms are real — and so is your path to feeling better.
Living with Long COVID means navigating persistent fatigue, post-exertional malaise, brain fog, and cardiorespiratory symptoms every day. You deserve a companion that tracks what matters, reveals hidden patterns, and helps you take back control — one day at a time.
Finally, a companion that understands Long COVID
One app to track 70+ symptoms, understand your energy and PEM patterns through AI, and take back control of how you feel — day by day.
Understand Your Energy & PEM Patterns
Log fatigue, post-exertional malaise, brain fog, shortness of breath, and heart rate changes alongside sleep, stress, and activity levels. Over time, discover the triggers and connections others miss — so you can pace smarter.
See Your Progress, Celebrate Wins
Get a personalized Health Progress Score and in-depth reports that show how your symptoms evolve over time. Adjust your pacing strategies and celebrate every step forward.
An AI Companion Who Knows You
Talk to AI Agents that know your tracked data — expert guidance on pacing, energy management, emotional support, and flare prevention, tailored to Long COVID.
Take the Mystery Out of Brain Fog
Track cognitive symptoms, memory issues, and concentration difficulties in context. Identify correlations between PEM crashes, sleep, and brain fog that you and your doctor can act on.
Feel Less Alone
Access real stories from people living with Long COVID. Know that your "invisible" symptoms are valid — and that support is one tap away.
Walk Into Your Doctor's Office Prepared
Generate exportable PDF reports with your tracked data — fatigue levels, PEM logs, breathing patterns, and more — so your clinician sees the full picture.
Three steps to feeling better
A simple, powerful cycle: track your daily experience, receive personalized insights, and improve your habits over time.
Track
Your fatigue, PEM episodes, sleep, medications, breathing, and activity levels — logged daily in seconds.
Get Insights
Your AI companion connects the dots — energy patterns, PEM triggers, and what's really driving your symptoms.
Improve
Adjust pacing and habits based on data, watch your Health Progress Score climb, and walk into your doctor's office prepared.
Everything you need, built for Long COVID
Powerful tools designed to support every aspect of living with post-viral fatigue, PEM, and systemic symptoms.
70+ Symptom & Biomarker Tracking
Fatigue, post-exertional malaise (PEM), brain fog, shortness of breath, chest pain, palpitations, orthostatic symptoms, sleep quality, mood, and more.
AI Companions
Expert AI Agents who know your data — for pacing guidance, emotional support, and personalized symptom management.
Health Progress Score
A personalized Long COVID Wellness Score (0-100) and detailed weekly progress reports to track stability over time.
PEM & Crash Logging
Record intense fatigue episodes, energy crashes, and delayed symptom onset to identify your personal exertion thresholds.
Cardiorespiratory Tracking
Log breathing difficulty, heart rate changes, chest tightness, and orthostatic intolerance to spot patterns linked to activity and rest.
Weekly Goals
AI-powered achievable targets for pacing, rest, nutrition, and emotional well-being.
Exportable PDF Reports
Generate data-backed summaries for your clinician, Long COVID clinic, or healthcare provider.
Health Assessments & Resources
Long COVID assessments, symptom checklists, pacing guidance, and wellness resources — all in one place.
Millions affected. One dedicated app.
Long COVID affects tens of millions worldwide — yet most health apps treat post-viral and energy-limiting conditions as an afterthought. Long Covid Journey is built from the ground up for people living with persistent fatigue, post-exertional malaise, brain fog, and cardiorespiratory symptoms.
Privacy First
Your health data is encrypted and never sold. Your body, your data, your control.
20+ Languages
Optimized for use worldwide in English, Spanish, French, German, Portuguese, and many more.
iOS & Android
Available on both platforms. Track seamlessly on the device you prefer.
The blog
Guides for people living with Long Covid — apps, tracking, and the days that do not show.
Start Your Long Covid Journey Today
Available on iOS and Android. Track your symptoms, understand your patterns, and feel supported — starting now.
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