Home Our Apps
Autoimmune & Inflammatory
Gout Journey App Icon

Gout Journey

Your flares are real — and so is your path to fewer attacks.

Living with gout means sudden joint pain, swelling, and the constant worry of the next flare. You deserve a companion that tracks uric acid, diet triggers, and recovery — so you can stay ahead of attacks and take back control.

Download on the App Store Get it on Google Play
★★★★★ 4.9 · 150+ ratings

Finally, a companion that understands gout

One app to track flares, joint pain, uric acid, and diet triggers through AI — so you can reduce attacks and feel more in control day by day.

Understand Your Flare Patterns

Log joint pain, swelling, redness, and uric acid levels alongside diet, alcohol, stress, and sleep. Discover the triggers and connections that set off attacks — so you can stay one step ahead.

See Your Progress, Celebrate Wins

Get a personalized Health Progress Score and in-depth reports that show how your flares and recovery evolve over time. Adjust habits and celebrate longer periods between attacks.

An AI Companion Who Knows You

Talk to AI Agents that know your tracked data — expert guidance on diet, hydration, flare prevention, medication timing, and recovery, tailored to your gout history.

Take the Mystery Out of Triggers

Track high-purine foods, alcohol, dehydration, and stress in context. Identify correlations between diet, lifestyle, and flares that you and your doctor can act on.

Feel Less Alone

Access real stories from people living with gout. Know that sudden, intense pain is valid — and that support for managing flares is one tap away.

Walk Into Your Doctor's Office Prepared

Generate exportable PDF reports with your tracked data — flare logs, joint involvement, diet patterns, uric acid trends, and more — so your rheumatologist sees the full picture.

Three steps to fewer flares

A simple, powerful cycle: track your daily experience, receive personalized insights, and improve your habits over time.

1

Track

Your joint pain, swelling, diet, medications, uric acid, and flare triggers — logged daily in seconds.

2

Get Insights

Your AI companion connects the dots — flare patterns, diet triggers, and what's really driving your attacks.

3

Improve

Adjust diet and habits based on data, watch your Health Progress Score climb, and walk into your doctor's office prepared.

Everything you need, built for gout

Powerful tools designed to support every aspect of living with gout flares and chronic joint inflammation.

70+ Symptom & Biomarker Tracking

Joint pain, swelling, redness, warmth, uric acid levels, diet intake, alcohol, hydration, medications, and more.

AI Companions

Expert AI Agents who know your data — for low-purine nutrition guidance, flare prevention, and personalized symptom management.

Health Progress Score

A personalized Gout Wellness Score (0-100) and detailed weekly progress reports to track flare frequency and recovery over time.

Diet & Purine Correlation

Gout is strongly linked to diet. Track high-purine foods, alcohol, and hydration to see what spikes your flares.

Flare & Crisis Logging

Record intense attacks, joint involvement, duration, and severity to identify recurring triggers and patterns.

Weekly Goals

AI-powered achievable targets for hydration, low-purine eating, physical activity, and medication adherence.

Exportable PDF Reports

Generate data-backed summaries for your rheumatologist or healthcare provider.

Health Assessments & Recipes

Gout assessments, symptom checklists, flare-prevention goals, and low-purine wellness recipes — all in one place.

Millions affected. One dedicated app.

Gout affects millions of people worldwide — yet most health apps treat acute joint flares and uric acid management as an afterthought. Gout Journey is built from the ground up for people living with sudden, intense joint pain, swelling, and the fear of the next attack.

🔒

Privacy First

Your health data is encrypted and never sold. Your body, your data, your control.

🌍

20+ Languages

Optimized for use worldwide in English, Spanish, French, German, Portuguese, and many more.

📱

iOS & Android

Available on both platforms. Track seamlessly on the device you prefer.

Start Your Gout Journey Today

Available on iOS and Android. Track your flares, understand your triggers, and feel supported — starting now.

Download on the App Store Get it on Google Play

Articles & Resources

Curated reading to help you navigate gout with knowledge and confidence. More articles coming soon.

Coming Soon
Health Journey Labs

Understanding Gout: What It Is and Why Flares Happen

A clear guide to uric acid crystals, joint inflammation, and what drives gout attacks.

Coming Soon
Health Journey Labs

Diet, Alcohol & Hydration: The Gout Connection

How high-purine foods, alcohol, and dehydration trigger flares — and practical strategies to reduce risk.

Coming Soon
Health Journey Labs

Gout Flares: Identifying Triggers and Breaking the Cycle

Why attacks happen, common triggers like diet and stress, and how tracking helps you prevent them.

Other Health Tracking Apps

Discover more AI-powered health tracking apps for chronic conditions from Health Journey Labs.